healthy diet

Weight-Loss After Pregnancy

You should plan to go back to your pre-pregnancy weight by 6 to 12 months after delivery. Most women lose half of their baby weight by 6 weeks after childbirth (postpartum). The rest most often comes off over the next…

Morning Sickness in Pregnancy

Nausea and vomiting can be among the first signs of pregnancy and generally starts around the 6th week of pregnancy. It can occur at any time of the day, and for many women, it seems to stop after the 12th…

Pregnancy Consultation

If you weren’t anticipating to end up being pregnant, you may discover that pregnancy requires new knowledge. One function of the pregnancy consultation is to make sure you understand what’s going on with you and your pregnancy at the most…